Do you want to better manage your blood sugar levels?
Feel full longer, curb cravings, and support healthy blood sugar levels with Suru*—designed to help you live your best life.
Support balanced blood sugar levels with our low-glycemic formula
Curb cravings and prevent energy crashes.
Support gut health with fiber-rich nutrition
Limited stock, get it before it runs out
60 DAY MONEY BACK GUARANTEE
Transform Your Health
Backed by cutting-edge science
Balance blood sugar levels*
We combined all the best research-backed vitamins & minerals to help keep your blood sugar levels in check.
Fills Nutrition Gaps
We combined all the best research-backed vitamins & minerals to help keep your blood sugar levels in check.
Weight loss support*
With ingredients like chromium picolinate, Suru will help reduce body fat and support sustained weight loss by improving lean body mass.ᵒ
Gut Health*
With 6g of prebiotic fiber, Suru nourishes your gut microbiome and promotes smoother, more regular digestion.
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
Gluten Free • Soy Free • Dairy Free. • Sugar Free •
The Go-To Shake For Healthy Blood Sugar Levels
See why people choose Suru to help them manage their blood sugar levels every day.
Break Free from the Sugar Rollercoaster
3-in-1 Formula: Protein, Fiber, Blood Sugar Support
Unhealthy blood sugar levels—whether too high or too low —can have serious effects on your body.
Here are four key impacts:
Energy Crashes & Fatigue – Unstable blood sugar can cause extreme highs and lows in energy, leading to sluggishness, brain fog, and difficulty concentrating.
Increased Hunger & Cravings – Blood sugar spikes and drops can trigger intense cravings for sugary and processed foods, making it harder to maintain a balanced diet.
Weight Gain & Fat Storage – Chronic high blood sugar can lead to insulin resistance, encouraging fat storage, particularly around the abdomen, and making weight management more difficult.
Higher Risk of Chronic Diseases – Poor blood sugar control is linked to a greater likelihood of developing diseases, and metabolic disorders.
Managing blood sugar with a balanced diet, fiber, protein, and exercise is crucial for long-term health!
4.8 (205 reviews)
Suru Balance Shake
Supports blood sugar balance
Curbs cravings and keeps you full
Ready in 2 minutes
SELECT QUANTITY:
Most Popular
30
Servings
$2.70
/serving
Best Value
45
Servings
$2.56
/serving
SELECT FLAVOUR:
Chocolate Brownie
Vanilla Ice Cream
CHOOSE YOUR PRICE:
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$46.17
$69.95
Free 3-5 day shipping
Pause or cancel anytime
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35% off
OR
60 DAY HAPPINESS GUARANTEE
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WHY SURU?
Formulated with clinically studied ingredients to help:
Fill vitamin and minerals gaps
Help maintain steady blood sugar levelsᵒ
Keep you full longer with protein and GLP-1 boosting ingredientsᵒ
Support your gut and help with bloating & gasᵒ
HOW TO USE
Mix with 8 oz water and some ice in a shaker
You can also add Suru to a smoothie, overnight oats, Ninja creami ice cream, and more!
Enjoy Suru any time of day—in the morning, as a snack, before or after a workout, or at night!
INGREDIENTS
Pea protein: The best-tasting and most functional pea protein on the market
Prebiotic-resistant starch: to support optimal digestion and GI health.
Vitamin & Minerals: to support your blood sugar levels
No Dairy, No Soy, No Gluten & NO SUGAR
SUPPLEMENT FACTS
Chocolate Brownie Balance Shake
Vanilla Ice Cream Balance Shake
WHY SURU?
Formulated with clinically studied ingredients to help:
Fill vitamin and minerals gaps
Help maintain steady blood sugar levelsᵒ
Keep you full longer with protein and GLP-1 boosting ingredientsᵒ
Support your gut and help with bloating & gasᵒ
HOW TO USE
Mix with 8 oz water and some ice in a shaker
You can also add Suru to a smoothie, overnight oats, Ninja creami ice cream, and more!
Enjoy Suru any time of day—in the morning, as a snack, before or after a workout, or at night!
INGREDIENTS
Pea protein: The best-tasting and most functional pea protein on the market
Prebiotic-resistant starch: to support optimal digestion and GI health.
Vitamin & Minerals: to support your blood sugar levels
No Dairy, No Soy, No Gluten & NO SUGAR
NUTRITION FACTS
3 Ways Suru Supports Healthy Blood Sugar Levels
Balances Post-Meal Blood Sugar Spikes
Suru’s carefully designed formula includes plant-based proteins, fiber, and vitamins and minerals that help support blood sugar levels. By slowing down digestion, Suru prevents the rapid spikes and crashes that leave you feeling fatigued and craving more sugar
Boosts Gut Health for Blood Sugar Support
Suru is enriched with ingredients that promote a +238% increase in Akkermansia, a beneficial gut bacteria linked to healthy blood sugar levels. Akkermansia supports your body’s natural ability to regulate blood sugar and improve overall metabolic health.
Promotes Healthy Glucose Metabolism
With clinically backed Chromium, Suru helps your body use insulin more efficiently, supporting balanced glucose levels and reducing cravings. Plus, Chromium promotes healthy body composition by helping you lose fat while maintaining lean muscle mass.*
If You Don't Love It, We'll Give You Your Money Back!
When you order today, you're backed by a 60-day money-back guarantee.
Which means if you don't absolutely love your Suru product for ANY reason, we will refund your money up to 60 full days after your purchase.
Said differently, we're so confident that you'll absolutely love your Suru product, we'll let you try it 100% risk-free when you order today!
Because we know once you try it, you'll more than likely be a happy customer for life.
Safe and Effective Plant-Based Ingredients
Plant-Based Protein
Fuel your body with 20 grams of high-quality, pea protein in every serving. Our carefully crafted formula is designed to support muscle maintenance, satiety, and overall wellness. Perfect for anyone seeking a convenient, low-calorie protein option, Suru shakes deliver all the benefits without any added sugar or dairy.
Fiber for a healthy Gut
Each serving of Suru contains 5-6 grams of dietary fiber, supporting gut health and helping you feel fuller for longer. Fiber plays a crucial role in maintaining digestive regularity and supporting a balanced diet, making Suru a smart choice for those looking to maintain a healthy lifestyle.
Vitamins, Minerals and Superfoods
Suru is thoughtfully formulated with a balanced blend of protein, fiber, and essential nutrients to help maintain steady energy levels. Our low-glycemic formula is designed to support blood sugar management as part of a healthy diet and lifestyle, so you can feel your best throughout the day.
Not all shakes are created equal
Frequently Asked Questions
What is Suru?
Suru is a Blood Sugar Support shake designed to help manage blood sugar levels, support gut health, and keep you feeling full longer. Made with high-quality plant-based ingredients, it is free from added sugars, soy, dairy, and artificial colors.
How do I use Suru?
Mix one scoop of Suru (41.2g) with 8-10 oz of cold water or your milk of choice in a shaker. Add 3-4 ice cubes and blend well for the best results. You can enjoy Suru at any time of day, whether it's in the morning, before or after a workout, between meals, or even at night.
Can Suru help with constipation or diarrhea while on GLP-1 medications?
Suru contains a blend of plant-based fibers, including insoluble fiber, which has been shown in studies to help support digestive regularity by promoting healthy bowel movements. While some people may experience improved balance in digestion, especially when dealing with constipation or loose stools, Suru is not intended to prevent or treat any side effects of medication. If you’re experiencing ongoing digestive issues while taking a GLP-1, consult your healthcare provider.
Is Suru safe to use while on GLP-1 medications?
Suru is made with clean, plant-based ingredients and contains no added sugars or artificial sweeteners. While many people use it alongside GLP-1 medications, you should always consult your healthcare provider before adding any new supplement to your routine.
Are there any allergy concerns with Suru?
Suru is free from dairy, soy, gluten, and artificial sweeteners, but if you have specific allergies, please review the ingredient list and consult a healthcare professional.
Is Suru safe for people with diabetes?
Suru is a Blood Sugar Support shake designed to help manage blood sugar levels, support gut health, and keep you feeling full longer. Made with high-quality plant-based ingredients, it is free from added sugars, soy, dairy, and artificial colors.
What are the ingredients in Suru?
Suru contains 20g of plant-based protein, 6g of fiber, 4g of net carbs, and 2.5g of fats, with essential vitamins, minerals, and prebiotics. It has 140 calories per serving and is made without added sugars, artificial sweeteners, or artificial colors. Full supplement facts here.
How do i make Suru?
Mix one scoop of Suru (41.2g) with 8-10 oz of cold water or your milk of choice in a shaker. Add 3-4 ice cubes and blend well for the best results. You can enjoy Suru at any time of day, whether it's in the morning, before or after a workout, between meals, or even at night.
What if Suru doesn’t work for me?
We want you to love your experience with Suru! If for any reason you’re not fully satisfied with your first purchase, we’ve got you covered with our 60-Day Happiness Guarantee—simply return it within 30 days.