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Do you want to better manage your blood sugar levels?
Feel full longer, curb cravings, and support healthy blood sugar levels with Suru*—designed to help you live your best life.

Support balanced blood sugar levels with our low-glycemic formula

Curb cravings and prevent energy crashes.

Support gut health with fiber-rich nutrition.

Limited stock, get it before it runs out

Claim Offer
30 Day Money Back Guarantee
Do you want to better manage your blood sugar levels?
Feel full longer, curb cravings, and support healthy blood sugar levels with Suru*—designed to help you live your best life.

Support balanced blood sugar levels with our low-glycemic formula

Curb cravings and prevent energy crashes.

Support gut health with fiber-rich nutrition.

Limited stock, get it before it runs out

Claim Offer
30 Day Money Back Guarantee
Transform Your Health
Backed by cutting-edge science
Balance blood sugar levels*
We combined all the best research-backed vitamins & minerals to help keep your blood sugar levels in check.
Curb Cravings*
We combined all the best research-backed vitamins & minerals to help keep your blood sugar levels in check.
Weight loss supportᵒ
With ingredients like chromium picolinate, Suru will help reduce body fat and support sustained weight loss by improving lean body mass.ᵒ
Gut Health*
With 6g of fiber, Suru supports a healthy gut, aids digestion, and promotes nutrient absorption for optimal health.
Transform Your Health
Backed by cutting-edge science
Balance blood sugar levels*
We combined all the best research-backed vitamins & minerals to help keep your blood sugar levels in check.
Curb Cravings*
We combined all the best research-backed vitamins & minerals to help keep your blood sugar levels in check.
Weight loss supportᵒ
With ingredients like chromium picolinate, Suru will help reduce body fat and support sustained weight loss by improving lean body mass.ᵒ
Gut Health*
With 6g of fiber, Suru supports a healthy gut, aids digestion, and promotes nutrient absorption for optimal health.
Gluten Free • Soy Free • Dairy Free. • Sugar Free •  

The Go-To Shake For Healthy Blood Sugar Levels

See why people choose Suru to help them manage their blood sugar levels every day.

  • ★★★★★
    I’ve struggled with energy dips for years, but since starting Suru, I feel so much more alert during the day. It’s easy to digest, and I love that it’s free of gluten and soy. The Chocolate Fudge flavor is absolutely delicious!
    -Anna. B
    Verified Review
  • ★★★★★
    Suru has been a lifesaver for managing my blood sugar levels. I’ve noticed fewer cravings throughout the day, and it keeps me full for hours. The Chocolate Fudge flavor is so good it feels like a treat!
    -Emily R
    Verified Review
  • ★★★★★
     “I’ve struggled with bloating after most protein shakes, but Suru is so gentle on my stomach. The high fiber content has improved my digestion, and I love how easy it is to make. It’s become my go-to breakfast.
    - Michael. T
    Verified Review
  • ★★★★★
    Suru has made staying on track with my GLP-1 meds so much easier. My blood sugar levels are more stable, and I don’t feel those mid-afternoon energy crashes anymore. Plus, the Vanilla flavor is so smooth and tasty!
    - Sophia. L
    Verified Review
  • ★★★★★
    Being a busy dad, I don’t always have time for a proper meal, and Suru has filled that gap perfectly. It keeps me full until my next meal and has helped me curb my sugar cravings. My wife loves the Vanilla flavor too!
    -James. W
    Verified Review
Break Free from the Sugar Rollercoaster

Unhealthy blood sugar levels—whether too high or too low —can have serious effects on your body.


Here are four key impacts:


  1. Energy Crashes & Fatigue – Unstable blood sugar can cause extreme highs and lows in energy, leading to sluggishness, brain fog, and difficulty concentrating.


  2. Increased Hunger & Cravings – Blood sugar spikes and drops can trigger intense cravings for sugary and processed foods, making it harder to maintain a balanced diet.


  3. Weight Gain & Fat Storage – Chronic high blood sugar can lead to insulin resistance, encouraging fat storage, particularly around the abdomen, and making weight management more difficult.


  4. Higher Risk of Chronic Diseases – Poor blood sugar control is linked to a greater likelihood of developing diseases, and metabolic disorders.


Managing blood sugar with a balanced diet, fiber, protein, and exercise is crucial for long-term health!

Break Free from the Sugar Rollercoaster

Unhealthy blood sugar levels—whether too high or too low —can have serious effects on your body.


Here are four key impacts:


  1. Energy Crashes & Fatigue – Unstable blood sugar can cause extreme highs and lows in energy, leading to sluggishness, brain fog, and difficulty concentrating.


  2. Increased Hunger & Cravings – Blood sugar spikes and drops can trigger intense cravings for sugary and processed foods, making it harder to maintain a balanced diet.


  3. Weight Gain & Fat Storage – Chronic high blood sugar can lead to insulin resistance, encouraging fat storage, particularly around the abdomen, and making weight management more difficult.


  4. Higher Risk of Chronic Diseases – Poor blood sugar control is linked to a greater likelihood of developing diseases, and metabolic disorders.


Managing blood sugar with a balanced diet, fiber, protein, and exercise is crucial for long-term health!

Get your Suru Balance Shake Today

Supplement Facts →

SAVE 5%
Balance Shake - 15 Servings
BALANCE SHAKE - 15 DAY SUPPLY
★★★★★ 4.8
$69.95 $66.40
( $4.30 per serving )
3 in 1 - Protein, fiber and blood sugar support
Choose your Flavor:
Chocolate Brownie
Chocolate Brownie
Vanilla Ice Cream
Vanilla Ice Cream
Pick Flavor & Buy Now
30 Day Money Back Guarantee
SAVE 20%
Balance Shake - 30 Servings
BALANCE SHAKE - 30 DAY SUPPLY
★★★★★ 4.8
$139.90 $111.92
( $3.20 per serving )
FREE SHIPPING 3 in 1 - Protein, fiber and blood sugar support Delicious flavors
Choose your Flavor:
Chocolate Brownie
Chocolate Brownie
Vanilla Ice Cream
Vanilla Ice Cream
Pick Flavor & Buy Now
30 Day Money Back Guarantee
SAVE 35%
Balance Shake - 45 Servings
BALANCE SHAKE - 45 DAY SUPPLY
★★★★★ 4.8
$209.85 $136.00
( $3 per serving )
FREE SHIPPING 3 in 1 - Protein, fiber and blood sugar support Best value
Choose your Flavor:
Chocolate Brownie
Chocolate Brownie
Vanilla Ice Cream
Vanilla Ice Cream
Pick Flavor & Buy Now
30 Day Money Back Guarantee

3 Ways Suru Supports Healthy Blood Sugar Levels

  • Balances Post-Meal Blood Sugar Spikes

    Suru’s carefully designed formula includes plant-based proteins, fiber, and vitamins and minerals that help support blood sugar levels. By slowing down digestion, Suru prevents the rapid spikes and crashes that leave you feeling fatigued and craving more sugar

  • Boosts Gut Health for Blood Sugar Support

    Suru is enriched with ingredients that promote a +238% increase in Akkermansia, a beneficial gut bacteria linked to healthy blood sugar levels. Akkermansia supports your body’s natural ability to regulate blood sugar and improve overall metabolic health.

  • Promotes Healthy Glucose Metabolism

    With clinically backed Chromium, Suru helps your body use insulin more efficiently, supporting balanced glucose levels and reducing cravings. Plus, Chromium promotes healthy body composition by helping you lose fat while maintaining lean muscle mass.*

If You Don't Love It, We'll Give You Your Money Back!

When you order today, you're backed by a 30-day money-back guarantee.


Which means if you don't absolutely love your Suru product for ANY reason, we will refund your money up to 30 full days after your purchase.


Said differently, we're so confident that you'll absolutely love your Suru product, we'll let you try it 100% risk-free when you order today!


Because we know once you try it, you'll more than likely be a happy customer for life.

If You Don't Love It, We'll Give You Your Money Back!

When you order today, you're backed by a 30-day money-back guarantee.


Which means if you don't absolutely love your Suru product for ANY reason, we will refund your money up to 30 full days after your purchase.


Said differently, we're so confident that you'll absolutely love your Suru product, we'll let you try it 100% risk-free when you order today!


Because we know once you try it, you'll more than likely be a happy customer for life.

Safe and Effective Plant-Based Ingredients

  • Plant-Based Protein

    Fuel your body with 20 grams of high-quality, pea protein in every serving. Our carefully crafted formula is designed to support muscle maintenance, satiety, and overall wellness. Perfect for anyone seeking a convenient, low-calorie protein option, Suru shakes deliver all the benefits without any added sugar or dairy.

  • Fiber for a healthy Gut

    Each serving of Suru contains 5-6 grams of dietary fiber, supporting gut health and helping you feel fuller for longer. Fiber plays a crucial role in maintaining digestive regularity and supporting a balanced diet, making Suru a smart choice for those looking to maintain a healthy lifestyle.

  • Blood Sugar Support

    Suru is thoughtfully formulated with a balanced blend of protein, fiber, and essential nutrients to help maintain steady energy levels. Our low-glycemic formula is designed to support blood sugar management as part of a healthy diet and lifestyle, so you can feel your best throughout the day.

Not all shakes are created equal
Not all shakes are created equal

Frequently Asked Questions

What is Suru?

Suru is a Blood Sugar Support shake designed to help manage blood sugar levels, support gut health, and keep you feeling full longer. Made with high-quality plant-based ingredients, it is free from added sugars, soy, dairy, and artificial colors.

How do I use Suru?

Mix one scoop of Suru (41.2g) with 8-10 oz of cold water or your milk of choice in a shaker. Add 3-4 ice cubes and blend well for the best results. You can enjoy Suru at any time of day, whether it's in the morning, before or after a workout, between meals, or even at night.

Are there any allergy concerns with Suru?

Suru is free from dairy, soy, gluten, and artificial sweeteners, but if you have specific allergies, please review the ingredient list and consult a healthcare professional.

Is Suru safe for people with diabetes?

Suru is a Blood Sugar Support shake designed to help manage blood sugar levels, support gut health, and keep you feeling full longer. Made with high-quality plant-based ingredients, it is free from added sugars, soy, dairy, and artificial colors.

What are the ingredients in Suru?

Suru contains 20g of plant-based protein, 6g of fiber, 4g of net carbs, and 2.5g of fats, with essential vitamins, minerals, and prebiotics. It has 140 calories per serving and is made without added sugars, artificial sweeteners, or artificial colors. Full supplement facts here.

How do i make Suru?

Mix one scoop of Suru (41.2g) with 8-10 oz of cold water or your milk of choice in a shaker. Add 3-4 ice cubes and blend well for the best results. You can enjoy Suru at any time of day, whether it's in the morning, before or after a workout, between meals, or even at night.

What if Suru doesn’t work for me?

We want you to love your experience with Suru! If for any reason you’re not fully satisfied with your first purchase, we’ve got you covered with our 30-Day Happiness Guarantee—simply return it within 30 days.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Use only as directed. The information provided on this page is intended for general knowledge and information purposes only and is not a substitute for medical advice or treatment for specific medical conditions. Consult with your doctor or a medical professional and follow safety instructions before beginning an exercise program or using a Dietary Supplement if you are undergoing treatment, on medication, or have a medical condition.

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Join our email list

Get the inside scoop on discounts, new product launches, delicious recipes, and more! 

Our Products

Shake

Learn

The Science
Our Story

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Use only as directed. The information provided on this page is intended for general knowledge and information purposes only and is not a substitute for medical advice or treatment for specific medical conditions. Consult with your doctor or a medical professional and follow safety instructions before beginning an exercise program or using a Dietary Supplement if you are undergoing treatment, on medication, or have a medical condition.

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