Hi, I’m Shira, the founder of Suru.

Suru was born from a deeply personal journey. My dad’s struggle with metabolic health. Watching him navigate the maze of dietary restrictions, conflicting advice, and constant worry was tough. It felt like every meal was a balancing act—one that often left him feeling frustrated and unsatisfied.

I knew there had to be a better way. With the help of leading endocrinologists and dietitians, I set out to create something simple, reliable, and above all, delicious—a product that could help people like my dad take control of their health without giving up the joy of food.

The result? Suru.

Suru is a delicious, zero-sugar, plant-based nutritional shake packed with 20g of protein, 6g of fiber, and essential vitamins and minerals—all carefully crafted to support healthy blood sugar levels and keep you feeling full longer. With no dairy, soy, gluten, or artificial sweeteners, it’s a shake you can trust to fuel your day and fit your life.

The name Suru comes from the Japanese word for "to do" or "to make a change," reflecting our mission to empower you to take charge of your health, one small step at a time.

At its heart, Suru isn’t just about managing blood sugar—it’s about giving people the confidence and tools to live healthier, happier lives. It’s about making good nutrition easy, enjoyable, and accessible for everyone.

So whether you’re managing a chronic condition, looking for a better shake, or simply want to feel good about what you’re putting in your body, Suru is here for you.

Let’s take this step toward health and happiness together.

More questions about our story? Reach out to our team!