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On a GLP-1? Support Your Body with the Right Nutrition
Whether you’re taking a GLP-1 medication or not, Suru is made to work alongside your treatment and help you feel your best.

Delivers essential nutrients even when your appetite is low

Supports digestive balance to help your body stay regular and reduce discomfort

Support gut health with fiber-rich nutrition.

Limited stock, get it before it runs out

Claim Offer
60 Day Money Back Guarantee
On a GLP-1? Support Your Body with the Right Nutrition
Whether you’re taking a GLP-1 medication or not, Suru is made to work alongside your treatment and help you feel your best.

Delivers essential nutrients even when your appetite is low

Supports digestive balance to help your body stay regular and reduce discomfort

Support gut health with fiber-rich nutrition.

Limited stock, get it before it runs out

Claim Offer
60 Day Money Back Guarantee
The Perfect Partner for GLP-1 Users
Backed by cutting-edge science
Balance blood sugar levels*
Balanced macros and low-glycemic ingredients help prevent spikes and keep energy steady.
Fills Nutrition Gaps
When GLP-1s curb your appetite, Suru makes sure you still get the protein, fiber, and nutrients your body needs.
Helps Reduce Constipation
GLP-1s often slow things down. Suru’s fiber and hydration-friendly formula helps keep things moving comfortably.
Gut Health*
With 6g of prebiotic fiber, Suru nourishes your gut microbiome and promotes smoother, more regular digestion.
The Perfect Partner for GLP-1 Users
Backed by cutting-edge science
Balance blood sugar levels*
Balanced macros and low-glycemic ingredients help prevent spikes and keep energy steady.
Fills Nutrition Gaps
When GLP-1s curb your appetite, Suru makes sure you still get the protein, fiber, and nutrients your body needs.
Helps Reduce Constipation
GLP-1s often slow things down. Suru’s fiber and hydration-friendly formula helps keep things moving comfortably.
Gut Health*
With 6g of prebiotic fiber, Suru nourishes your gut microbiome and promotes smoother, more regular digestion.
Gluten Free • Soy Free • Dairy Free. • Sugar Free •  

The Go-To Shake For GLP-1 Support

See why people choose Suru to help support their GLP-1 medication every day.

  • ★★★★★
    I struggled with energy dips and stomach issues while on Ozempic, but Suru has been a game-changer. It keeps me full, my blood sugar is steady, and my digestion feels so much better. Plus—it actually tastes good!
    -Jane. B
    Verified Review
  • ★★★★★
    I’ve tried so many chalky shakes—this one is smooth, satisfying, and doesn’t mess with my gut. I love knowing it’s formulated for people like me on GLP-1s.
    -Emily R
    Verified Review
  • ★★★★★
    "I was told to get more protein and fiber while on Mounjaro, but everything I tried either upset my stomach or spiked my blood sugar. Suru is the first shake that works with my medication, not against it."
    - Michael. T
    Verified Review
  • ★★★★★
    Suru has made staying on track with my GLP-1 meds so much easier. My blood sugar levels are more stable, and I don’t feel those mid-afternoon energy crashes anymore. Plus, the Vanilla flavor is so smooth and tasty!
    - Sophia. L
    Verified Review
  • ★★★★★
    Suru has been a lifesaver. I’m on Zepbound and had trouble finding something that didn’t trigger my nausea but still gave me the nutrients I need. Suru is gentle, tastes great, and keeps me full. I feel like I’m finally fueling my body the right way instead of just eating less.
    -James. W
    Verified Review
Nutrition That Works With Your Medication
3-in-1 Formula: Protein, Fiber, Blood Sugar Support

People taking GLP-1 medications often eat less—but that can also mean missing out on critical nutrients your body still needs.


Here’s how Suru helps fill those gaps with targeted nutrition:


  1. Power Up with Protein – GLP-1s curb hunger, but your body still needs fuel. Suru delivers 20g of high-quality plant protein to help maintain muscle, fight fatigue, and keep you feeling strong, even when you’re eating less.


  2. Fiber for Balance & Fullness – Suru provides 6g of prebiotic fiber to promote digestive regularity and help you stay comfortably full between meals—especially important when GLP-1s can slow your system down.


  3. Essential Nutrients to Fill the Gaps – When food intake drops, so can key vitamins and minerals. Suru is packed with magnesium, chromium, and other essential nutrients to support blood sugar stability, metabolic health, and your overall well-being—so your body stays in balance..


Designed to complement your medication, Suru keeps your nutrition strong, even when your appetite isn’t.

Nutrition That Works With Your Medication
3-in-1 Formula: Protein, Fiber, Blood Sugar Support

People taking GLP-1 medications often eat less—but that can also mean missing out on critical nutrients your body still needs.


Here’s how Suru helps fill those gaps with targeted nutrition:


  1. Power Up with Protein – GLP-1s curb hunger, but your body still needs fuel. Suru delivers 20g of high-quality plant protein to help maintain muscle, fight fatigue, and keep you feeling strong, even when you’re eating less.


  2. Fiber for Balance & Fullness – Suru provides 6g of prebiotic fiber to promote digestive regularity and help you stay comfortably full between meals—especially important when GLP-1s can slow your system down.


  3. Essential Nutrients to Fill the Gaps – When food intake drops, so can key vitamins and minerals. Suru is packed with magnesium, chromium, and other essential nutrients to support blood sugar stability, metabolic health, and your overall well-being—so your body stays in balance..


Designed to complement your medication, Suru keeps your nutrition strong, even when your appetite isn’t.

Get your Suru Balance Shake Today

Supplement Facts →

SAVE 5%
Balance Shake - 15 Servings
BALANCE SHAKE - 15 DAY SUPPLY
★★★★★ 4.8
$69.95 $66.40
( $4.30 per serving )
3 in 1 - Protein, fiber and blood sugar support
Choose your Flavor:
Chocolate Brownie
Chocolate Brownie
Vanilla Ice Cream
Vanilla Ice Cream
Pick Flavor & Buy Now
60 Day Money Back Guarantee
SAVE 20%
Balance Shake - 30 Servings
BALANCE SHAKE - 30 DAY SUPPLY
★★★★★ 4.8
$139.90 $111.92
( $3.20 per serving )
FREE SHIPPING 3 in 1 - Protein, fiber and blood sugar support Delicious flavors
Choose your Flavor:
Chocolate Brownie
Chocolate Brownie
Vanilla Ice Cream
Vanilla Ice Cream
Pick Flavor & Buy Now
60 Day Money Back Guarantee
SAVE 35%
Balance Shake - 45 Servings
BALANCE SHAKE - 45 DAY SUPPLY
★★★★★ 4.8
$209.85 $136.00
( $3 per serving )
FREE SHIPPING 3 in 1 - Protein, fiber and blood sugar support Best value
Choose your Flavor:
Chocolate Brownie
Chocolate Brownie
Vanilla Ice Cream
Vanilla Ice Cream
Pick Flavor & Buy Now
60 Day Money Back Guarantee

3 Ways Suru Can Support Your GLP-1 Journey

  •  Effortless Nutrition When Eating Is Hard

    GLP-1s can make meals feel like a chore. Suru makes it simple to get the protein, fiber, and nutrients your body needs—even when you don’t feel like eating. One shake, and you’re covered.

  • Gentle Support for Digestion and Metabolism

    GLP-1s slow digestion for many users. Suru’s blend of gut-friendly fiber and metabolic nutrients like chromium and magnesium helps promote regularity and support your body’s ability to manage blood sugar.

  • Stay Sharp and Steady

    Low intake can lead to nutrient gaps that drain your energy and focus. Suru helps you stay on track with brain-supporting B vitamins, minerals, and a low-glycemic formula that keeps energy levels smooth.

If You Don't Love It, We'll Give You Your Money Back!

When you order today, you're backed by a 60-day money-back guarantee.


Which means if you don't absolutely love your Suru product for ANY reason, we will refund your money up to 60 full days after your purchase.


Said differently, we're so confident that you'll absolutely love your Suru product, we'll let you try it 100% risk-free when you order today!


Because we know once you try it, you'll more than likely be a happy customer for life.

If You Don't Love It, We'll Give You Your Money Back!

When you order today, you're backed by a 60-day money-back guarantee.


Which means if you don't absolutely love your Suru product for ANY reason, we will refund your money up to 60 full days after your purchase.


Said differently, we're so confident that you'll absolutely love your Suru product, we'll let you try it 100% risk-free when you order today!


Because we know once you try it, you'll more than likely be a happy customer for life.

Safe and Effective Plant-Based Ingredients

  • Plant-Based Protein

    People on GLP-1s often eat less—but your body still needs protein to maintain muscle, support metabolism, and keep you feeling strong. Suru provides 20g of high-quality, pea-based protein per serving to help you stay nourished and full, even with a reduced appetite. It’s gentle on digestion and free of dairy, sugar, and soy.

  • Fiber for a healthy Gut

    GLP-1 medications can slow digestion and lead to constipation or bloating. Suru includes 5–6g of plant-based fiber to help promote regularity, ease discomfort, and support the growth of healthy gut bacteria. Plus, it helps you stay full between meals—without overfilling your stomach.

  • Vitamins, Minerals and Superfoods

    With chromium, magnesium, and other essential micronutrients, Suru is formulated to support glucose metabolism, steady energy, and mood balance—all important when you’re eating less and processing nutrients differently. Its low-glycemic formula works with your GLP-1, not against it.

Not all shakes are created equal
Not all shakes are created equal

Frequently Asked Questions

What is Suru?

Suru is a Blood Sugar Support shake designed to help manage blood sugar levels, support gut health, and keep you feeling full longer. Made with high-quality plant-based ingredients, it is free from added sugars, soy, dairy, and artificial colors.

How do I use Suru?

Mix one scoop of Suru (41.2g) with 8-10 oz of cold water or your milk of choice in a shaker. Add 3-4 ice cubes and blend well for the best results. You can enjoy Suru at any time of day, whether it's in the morning, before or after a workout, between meals, or even at night.

Can Suru help with constipation or diarrhea while on GLP-1 medications?

Suru contains a blend of plant-based fibers, including insoluble fiber, which has been shown in studies to help support digestive regularity by promoting healthy bowel movements. While some people may experience improved balance in digestion, especially when dealing with constipation or loose stools, Suru is not intended to prevent or treat any side effects of medication. If you’re experiencing ongoing digestive issues while taking a GLP-1, consult your healthcare provider.

Is Suru safe to use while on GLP-1 medications?

Suru is made with clean, plant-based ingredients and contains no added sugars or artificial sweeteners. While many people use it alongside GLP-1 medications, you should always consult your healthcare provider before adding any new supplement to your routine.

Are there any allergy concerns with Suru?

Suru is free from dairy, soy, gluten, and artificial sweeteners, but if you have specific allergies, please review the ingredient list and consult a healthcare professional.

Is Suru safe for people with diabetes?

Suru is a Blood Sugar Support shake designed to help manage blood sugar levels, support gut health, and keep you feeling full longer. Made with high-quality plant-based ingredients, it is free from added sugars, soy, dairy, and artificial colors.

What are the ingredients in Suru?

Suru contains 20g of plant-based protein, 6g of fiber, 4g of net carbs, and 2.5g of fats, with essential vitamins, minerals, and prebiotics. It has 140 calories per serving and is made without added sugars, artificial sweeteners, or artificial colors. Full supplement facts here.

How do i make Suru?

Mix one scoop of Suru (41.2g) with 8-10 oz of cold water or your milk of choice in a shaker. Add 3-4 ice cubes and blend well for the best results. You can enjoy Suru at any time of day, whether it's in the morning, before or after a workout, between meals, or even at night.

What if Suru doesn’t work for me?

We want you to love your experience with Suru! If for any reason you’re not fully satisfied with your first purchase, we’ve got you covered with our 60-Day Happiness Guarantee—simply return it within 30 days.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Use only as directed. The information provided on this page is intended for general knowledge and information purposes only and is not a substitute for medical advice or treatment for specific medical conditions. Consult with your doctor or a medical professional and follow safety instructions before beginning an exercise program or using a Dietary Supplement if you are undergoing treatment, on medication, or have a medical condition.

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Join our email list

Get the inside scoop on discounts, new product launches, delicious recipes, and more! 

Our Products

Shake

Learn

The Science
Our Story

Support

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Contact Us
FAQ
 

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Use only as directed. The information provided on this page is intended for general knowledge and information purposes only and is not a substitute for medical advice or treatment for specific medical conditions. Consult with your doctor or a medical professional and follow safety instructions before beginning an exercise program or using a Dietary Supplement if you are undergoing treatment, on medication, or have a medical condition.

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